ABOUT

 
ibiza-yoga-franyrouge

hatha and vinyasa yoga instructor

I teach traditional and peaceful Hatha Yoga. Also a fluid Vinyasa Yoga and Restorative Yoga. These styles of Yoga practice are the asanas (postures) variations. In my teaching you can find a full dedication, of breathwork (breathing techniques), meditation, chanting and correction alignment.

Apart of dedicate my clases to builds strength and create flexibility, my teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience that explores the chakras and cultivates mind-body awareness.

I´ve been teaching for the last past year in Costa Rica, Argentina, Barcelona, and now in Ibiza where I am based.

Trained by Passion Yoga School in Costa Rica, certified by Yoga Alliance in Hatha Yoga 200h, it has transformed me completely, a team of Masters have taught me the path of Light, the yoga´s ancestral wisdom and a new vision of strength and flexibility to spread around.

I complement my studies with countless hours of reading in Ayurvedic Nutrition, medicinal plants and Holistic alternative therapies for a balanced and natural healthy life.

Founder of Yogibiza®  y The Sacred Joy® Retreats

COMING SOON THE SACRED JOY® RETREATS WILL BE LAUNCHED IN THIS WEB-SITE. FULL OF ACTIVITIES AND INFORMATION TO SUPPORT consciousness COMMUNITIES, AND TO CREATE NEW EXPERIENCES AROUND THE WORLD.

stay conected!